Integrative Nutrition Health Coach
Raspberry Coconut Muffins
Ingredients
- 1/2 cup of ground flaxseed
- 1/2 cup of coconut flour
- 1/2 cup of monk fruit
- 1 tsp of baking powder
- 1/4 tsp of cinnamon
- 1/4 cup of nut butter
- 4 eggs
- 1 + 1/4 cup of water or nut milk
- 1 cup of frozen raspberries
Directions
1. Preheat the oven at 350F.
2. In a bowl mix all the dry ingredients.
3. Add the eggs and mix well. Then add the nut butter and the rest of the wet ingredients (not the raspberries.
4. Pour the mix in twelve muffin cups.
5. In a different bowl add the raspberries, and heat in a microwave for 30-40 seconds. Make a puree using a fork.
6. Divide the puree in the muffins, make a swirl with a toothpick.
7. Bake for 22 minutes.
8. Enjoy!
You can store these in the freezer too!